The Power of Meditation Video


This downloadable video covers the basics of meditation practice, Chakras to deeper practices for those who wish to either deepen their practice or renew their practice for deeper union.

The practice of meditation assists with many things including:

  • Releasing stress
  • Improves health
  • Clarity of mind and focus
  • Keeps you calm
  • Gives clear awareness
  • Reduces high blood pressure


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